Healthy Holiday Tips #shorts

Tis the season to be jolly and I even Wore my holiday lipstick because today Is day one of our seven day healthy Holiday tip countdown and my friends on Day seven I have a very exciting very Special announcement so I hope that you Follow along now in my humble opinion The holidays are a time of year to enjoy And to celebrate and to Feast so instead Of setting unrealistic expectations for Yourself when you are at your holiday Parties choose a simple habit that you Can focus on when you are at home a Habit that supports your health wellness And or weight goals for me I love to Choose one meal a day that is Veggie Heavy and that can be as simple as Making a great big salad or your Favorite vegetable based soup personally I love this broccoli stem soup and this Minestrone soup but I would love to hear Your favorite vegetable based meal down In the comments below and don’t forget To check back in tomorrow for healthy Holiday tip number two

The Flat Belly Code
The Flat Belly Code

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