SAVORY OATMEAL | easy, healthy, breakfast idea

Looking for an easy and healthy breakfast idea? Look no further than savory oatmeal! In this article, we will explore how this delicious dish can provide a nutritious start to your day. Whether you’re a busy professional, a health-conscious individual, or simply looking to try something new, savory oatmeal is a versatile option that is sure to please. Discover the wonderful flavors and nutritional benefits it has to offer, and get ready to elevate your morning routine. Join us as we delve into the world of savory oatmeal – a satisfying and innovative way to kickstart your day!


In search of a nutritious and delicious breakfast idea? Look no further than savory oatmeal. Clean & Delicious, a popular YouTube channel, has created a video showcasing their recipe for a savory breakfast oatmeal that is both easy to make and packed with healthy ingredients. This article will provide a review of Clean & Delicious’s video, highlighting the key aspects of the dish and why it is worth trying. So grab your apron and let’s dive into the world of savory oatmeal!

Heading 1: Savory Breakfast Oatmeal: A Delightful and Nutritious Dish

Savory breakfast oatmeal is a fantastic option to start your day on a healthy note. Unlike the traditional sweet oatmeal, this dish takes a savory twist, offering a unique flavor profile that will delight your taste buds. Clean & Delicious’s recipe features a combination of high-protein rolled oats, chicken broth, egg whites, and soy sauce, resulting in a wholesome and satisfying breakfast option.

Heading 2: The Ingredients That Make It Great

To create this mouthwatering dish, you will need a few key ingredients. Clean & Delicious recommends using high-protein rolled oats as the base for your savory oatmeal. These oats not only provide a substantial amount of fiber but also offer a source of protein to help keep you full throughout the morning.

Additionally, Clean & Delicious adds chicken broth to enhance the flavor profile of the oatmeal. The savory notes from the broth complement the natural nuttiness of the oats, creating a rich and comforting dish.

For those looking to boost their protein intake, Clean & Delicious suggests adding egg whites to the oatmeal. This not only contributes to the overall protein content but also gives the oats a creamy texture when stirred in slowly.

To add an extra layer of flavor, soy sauce is incorporated into the recipe. This umami-packed ingredient complements the oats and creates a savory depth that elevates the dish.

Heading 3: The Toppings That Take It to the Next Level

To complete the savory oatmeal experience, Clean & Delicious tops it off with a jammy hard-boiled egg and crispy turkey bacon. The addition of these toppings adds an extra layer of texture and flavor to the already delicious dish.

The hard-boiled egg provides a creamy element that pairs perfectly with the oats. The yolk, cooked to perfection, oozes out when broken, creating a luscious sauce that coats the oatmeal.

Crispy turkey bacon adds a delightful crunch to each bite while infusing the dish with a smoky flavor. This lean alternative to regular bacon keeps the savory oatmeal light and healthy, without compromising on taste.

Heading 4: Additional Protein Options and Preparation Tips

Clean & Delicious understands that dietary preferences and restrictions vary. To cater to a wider audience, the video provides alternative protein options. For those following a plant-based diet, adding protein powder derived from plants, such as pea or soy, can be an excellent choice. Collagen protein powder is also suggested for those looking to support joint health and promote healthy skin.

The video also includes step-by-step instructions for perfectly cooking hard-boiled eggs and turkey bacon. These tips ensure that your savory oatmeal is not only delicious but also visually appealing.


In conclusion, savory oatmeal is a wonderful and nutritious breakfast idea, and Clean & Delicious’s recipe provides a detailed guide on how to create this delightful dish. The combination of high-protein rolled oats, chicken broth, egg whites, soy sauce, and the toppings of jammy hard-boiled eggs and crispy turkey bacon make for a satisfying and flavorsome meal to start your day right.

So why not break free from the ordinary and give savory oatmeal a try? With its simple preparation and wide-ranging health benefits, you won’t be disappointed!

FAQs After The Conclusion:

  1. Can I make this savory oatmeal recipe gluten-free?
  2. Is it possible to use regular bacon instead of turkey bacon?
  3. Can I add vegetables to the savory oatmeal for additional nutrients?
  4. Are there any variations of toppings suggested in the video?
  5. Can I prepare the savory oatmeal in advance and reheat it later?

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